DNA Activation in Canadian News!

Mantra to bring in Positive energy.

Low Libido in Women

                                              Rossi Davis, Psy.D

There are multiple causes both psychological and physiological.  Your physician can administer a hormonal panel test.  It is a blood test where the levels of your hormones are tested. Changes in hormones can affect your libido and whether you can orgasm.


After a woman has a baby, the level of prolactin in the body changes. That can affect sexual desire.

Besides medical intervention, there are other natural options used by women. Women also produce testosterone which affects the libido.  Natural supplements that can be used are Tribulus, Macuna Pruriens and Maca. Ssupplementing with oxytocin can also be helpful as well as introduce some novelty in one's sexual life.

Other factors that can influence one's libido are depression, certain medications, anxiety and painful intercourse.
http://www.rossidavis.com/

What can cause depression

                                                           
                                                        Rossi Davis, Psy.D
       
Depression may be triggered by different things not only psychological but things such as- allergies, hormonal changes, sensitivity to certain foods, low levels of B and D vitamins, a sleep disorder, thyroid or adrenaline gland dysfunction, neurotoxins, etc.


It may be useful to see a neurologist who conducts sleep studies. They can rule out sleep disorders as the main cause for the depression. A blood test can also look at hormonal levels and vitamin deficiency. Some studies show that depressed individuals have increased levels of inflammation in the body.

Suggested reading-

Natural Prozac: Learning to Release Your Body's Own Anti-Depressants by Joel C. Robertson (Paperback)

Why Am I So Tired? Is Your Thyroid Making You Ill? by Martin Budd (Paperback)

How To Be Positive, Confident And Feel Beautiful!

BBC - How food affects your mood ;) 3/3

Creative Ways to Teach Sharing; and How to Teach Independence

By Dr. Rossi Davis

Positive reinforcement in the form of praise, modeling, creative play and storytelling are all ways that can help your child learn positive behaviors such as sharing and autonomy.

Praise is something you cannot give too much of to a child. It is an incentive to do well and to excel and a way to acknowledge each child’s uniqueness. Parents often are so busy that they forget to praise a child for a job well done. To a child, nothing besides hearing “I love you” is as important as a parent’s praise. It helps the child develop healthy self-esteem, be proud of his uniqueness and efforts, and develop healthy and appropriate relationships with others. When a child is praised, he learns that people acknowledge his work and that more good work brings more positive feedback. A child’s sense of identity and worldview develops largely as a result of the feedback he receives from his parents starting at an early age.

Parents can allocate age related tasks and model to their child how something is to be done. This instills in the child a sense of pride. Autonomy develops in time with positive reinforcement. Children feel a sense of belonging and see that their actions produce desirable results. With younger children, parents can start to teach children about socially appropriate behaviors such as sharing, compassion and truthfulness through the use of storytelling and creative play. Praise and positive feedback are essential so the child can feel acknowledgement for their actions, which will further reinforce the desired behaviors.

The Aging Process Can be Slowed Down

"By Jeff McDougall

There is a new disease that is spreading panic among people; it is called “growing old.” While it is a perfectly natural process that is part of the lifecycle of humans, few are brave enough to accept it. After all, it is everyone’s dream to look young forever.

But why do we age at all?

Well, we live in an era of stressful and hectic lifestyles. Additionally, urban areas are generally impure and polluted. In the race to keep up with tight schedules, we can barely spare time to consume nutritious food. We survive on junk food. Water is no longer considered the elixir of life, a soft drink is! Thus, free radicals invade our bodies from the food we eat, the liquids we drink and the air around us. They damage cells and tissues, releasing toxins that result in aging. Today, even youngsters can succumb to premature aging.

Now, we cannot completely halt the process of aging, but with proper care and the right anti aging products, we can definitely delay its arrival. It is imperative that the anti aging products contain substances known as Anthocyanins. These are natural extracts of plants that can improve facial sagging to the extent of 82 . Secondly, anti aging products should have something known as anti oxidants that can battle these free radicals within our bodies.

After extensive research, cosmetologists came up with two breakthrough products that are 100 natural and produce wonderful results. One of them is known as the Acai Berry. It grows wild in South America. Agriculturists began cultivating it only recently, as it proved useful in blocking the growth of fat tissue within the human body. They profited, since this Berry was used to manufacture weight loss pills.

Further investigation revealed that Acai also contains Anthocyanins. It has the capacity to repair the molecular structure of damaged cells, cells that have succumbed to assault by free radicals. Scientists concluded that this Berry had the highest ORAC (Oxygen Radical Absorbing Capacity) value of any plant type. Therefore, the strong anti oxidants within the Acai Berry could definitely combat the signs of aging.

With a slightly lower ORAC value than the Acai Berry, the second product is SIRT 1. This is a protein that is created within the human body itself. All humans have a longevity gene or SIRT 1 gene in their bodies. Chemical substances known as peptides activate the longevity gene or SIRT 1 gene; as a result, SIRT 1 protein is created. Being rich in amino acid minerals and vitamins, this protein is a wonderful anti oxidant. It has multiple functions, including the repair of damaged tissues in the skin.

So, the rejuvenating and replenishing of the skin are necessary to combat the visible signs of aging. And this is possible with the aid of beauty products that contain Anthocyanins and anti oxidants. It is much cheaper to use beauty products on a regular basis than to go in for expensive cosmetic procedures such as lifting of the skin, Botox injections, and so on. Just a word of caution, though—it is advisable to consult a dermatologist or professional beautician before going in for any kind of creams or lotions; each person’s skin is different and responds differently to materials used on it. "

When You Should Begin Your Maternity Leave

by Martha


Many factors will need consideration before you can set an appropriate date to start your maternity leave. Primary among them is your own health. On your fifth month expect not only to have gained a lot of weight, but also to provide for the nutrition of your own body as well as that of your baby’s. This can drain your stamina considerably. One way to go around this bush is to eat nutritious foods and take supplemental vitamins. Onwards from your second pregnancy, you will have gained enough insight to know how far you can remain active while pregnant. During your first pregnancy, you need the supervision of a qualified pediatrician to keep at your work without getting ill. For the purpose of evaluating your maximum tolerance for work the pediatrician will have to consider the type of work you engage at.

Necessarily, legal regulations concerning maternity leaves influence your decision to start your maternity leave. While these rules vary from country to country, there is usually a specified deadline for sending in your application. In the UK this is 15 weeks before the estimated date of childbirth and the earliest date for the actual leave is 11 weeks before. If you are in the dark about this, consult your HR officer.

Another consideration for deciding when to start your maternity leave is the need to prepare the accommodations for the new baby. To avoid the necessity of taking an early leave just to prepare the house as a conducive environment for the child, you could start buying baby’s needs little by little long before you take your leave. However, if for some reason you are not able to stock diapers, blankets and baby food piece by piece, you should opt for an earlier maternity leave to give you time to prepare your nest.

Money wise, the earlier the leave starts, the sooner will your SMP(Statutory Maternity Pay) be consumed. The result of this is that after having the baby, you will have fewer paid days in your leave. This need not be a major problem. It will just be a question of not splurging your maternity pay when you receive it. Save it up to spend towards the end of the leave.

Last but not least, most women need some time to transform themselves from career ladies to mothers. This transformation can be drastic, all the more so because it is necessary for a successful maternity. Not only your physical activities will be altered but also you psychology and mentality. It may take a period of about a week to entirely adapt yourself to the new role and consequently might mean your starting your leave one week earlier. Given considerable flexibility, this should not be necessary for you and you could start your maternity leave at a later date.

Deciding when to start your maternity leave is a question of acting on three issues. The need to comply with legal guidelines concerning maternity leaves, the necessity of making adequate arrangements in the house for the new baby and acquiring the necessary adjustments in mentality to cope with the psychological and physical stress during and following birth.

About the Author: Martha cares a great deal about families and childhood. She would like for you to take a look at her Baby Bedding http://www.mybabybeddingshop.com/ and Glenna Jean Crib Bedding http://www.mybabybeddingshop.com/glennajean.

How Hormone Imbalance Can Cause Chronic Fatigue

Almine: the Dysfunctional Inner Child in Relationships

Drugging our Children w/ Psychiatry’s Antipsychotic Drugs

Vitamin D Benefits

CITED Material
"Dermatologists Can Help Separate Fact From Fiction for Sun Exposure, Sunscreen and Vitamin D
NewsRx.com

11-19-09

When it comes to vitamin D, consumers are bombarded with mixed messages about the best source for this essential nutrient. While some may argue that small doses of intentional sun exposure are safe, dermatologists point out that the risk of developing skin cancer from ultraviolet (UV) radiation far outweighs the benefit of stimulating vitamin D production - particularly when enriched foods and supplements are safe and effective sources of this vitamin (see also Skin Cancer).

Speaking today at the American Academy of Dermatology's SKIN academy (Academy), Washington, D.C., dermatologist Elizabeth L. Tanzi, MD, FAAD, clinical faculty in the department of dermatology at Johns Hopkins Hospital Center in Baltimore, addressed common myths about sun exposure, sunscreen and vitamin D, and announced the Academy's increased recommendation on the minimum Sun Protection Factor (SPF) of sunscreen.

"Despite years of ongoing public education efforts on the dangers of UV radiation, a number of misconceptions remain as to how to best protect ourselves from this known carcinogen and whether or not we absolutely need sun exposure for vitamin D production," said Dr. Tanzi. "The fact is these myths are harmful because sun exposure is the leading cause of skin cancer, and the consequences of this misinformation could be potentially fatal."

Myth: Sun exposure is the best source of vitamin D.

Vitamin D is an essential nutrient that is vital for strong bones and a healthy immune system. Deficiency of vitamin D is associated with bone softening in adults, rickets in children and, more recently, with high blood pressure, arthritis, type I diabetes and certain cancers.

While UV radiation is one source of vitamin D, dermatologists argue that it is not the best source because the benefits of obtaining vitamin D through UV exposure cannot be separated from an increased risk of skin cancer. Instead, the Academy recommends that an adequate amount of vitamin D should be obtained from a healthy diet that includes foods naturally rich in vitamin D (e.g., dairy products and fish), foods/beverages fortified with vitamin D (e.g., fortified milk and fortified cereals), and/or vitamin D supplements.

"Although studies showing the benefits of increased vitamin D intake have caused some to propose 'sensible sun exposure' or intentional sun exposure as a cost-effective method for preventing vitamin D deficiency, increased sun exposure is not the answer," said Dr. Tanzi. "UV radiation is the most preventable risk factor for the development of skin cancer, which is the most common form of cancer in this country. There are more than an estimated 1 million new cases of skin cancer every year. Despite this fact, there remains a tremendous amount of misinformation about UV exposure - especially in relation to vitamin D."

Myth: All sunscreens are created equal.

While on the surface most sunscreens may look the same, they are in fact quite different. One of the things that makes sunscreens different is the level of protection from UV exposure that they provide. Dr. Tanzi explained that a common misconception is that the SPF rates the degree of protection from both UVA rays (which pass through window glass, penetrate into the deepest layer of the skin and are associated with premature aging and melanoma) and UVB rays (the sun's burning rays, which are blocked by window glass, are the primary cause of sunburn, and also are linked with skin cancer). In fact, the SPF number on sunscreens only reflects the product's ability to deflect the sun's burning rays (or UVB). Sunscreens labeled broad-spectrum provide coverage against both UVA and UVB light.

"SPF may create a false sense of security about the level of protection a person is getting, because many sunscreens do not adequately protect against harmful UVA rays," said Dr. Tanzi. "The main challenge in providing effective protection from UVA rays is that traditional chemicals used in sunscreens that absorb UVA light degrade quickly and become ineffective."

Fortunately, there are ingredients that can be added to traditional sunscreen ingredients to keep them stable and provide broad-spectrum protection. For example, Dr. Tanzi noted that the ingredient oxybenzone can help stabilize avobenzone (one of the best absorbers of UVA rays that, while highly effective, breaks down quickly), which provides a longer duration of effective protection from UVA rays. Other effective ingredients that help provide broad-spectrum UV coverage include ecamsule, cinoxate, menthyl anthranilate, octyl methoxycinnamate, octyl salicylate, and sulisobenzone.

For those with sensitive skin, sunscreens with non-chemical ingredients work best and will prevent irritation. Dr. Tanzi said the ingredients zinc oxide and titanium dioxide provide both UVA and UVB protection.

Myth: Using a higher SPF will ensure you don't burn.

Dr. Tanzi explained that those who use sunscreen with a higher SPF may think they will not burn when exposed to UV light, but she said that is not true. In fact, actual sunscreen protection depends on many other factors - including skin type, the amount and frequency of sunscreen application, and the impact of activities (such as swimming and sweating). As a result, sunburn can occur even when wearing a higher SPF sunscreen.

Another important factor Dr. Tanzi emphasized is that UVB protection does not increase proportionately with a designated SPF number. For example, an SPF of 30 screens 97 percent of UVB rays, while an SPF of 15 screens 93 percent of UVB rays and an SPF of 2 screens out 50 percent of UVB rays. However, not applying enough sunscreen or not covering all exposed areas may result in a lower SPF than the product contains.

"For adequate protection, sunscreens are best applied 15-30 minutes prior to going outside, approximately every two hours or immediately after swimming or sweating," said Dr. Tanzi. "Research demonstrates that most people only apply 25 to 50 percent of the recommended amount of sunscreen, which is one ounce for the entire body or enough to fill a shot glass. Therefore, if only half the proper amount of SPF 15 is applied, the SPF has been reduced to an SPF of approximately 5, which is then inadequate protection. (1) "

Keywords: Arthritis, Blood Pressure, Bone, Dermatology, Hypertension, Insulin Dependent Diabetes Mellitus, Oncology, Pediatrics, Rickets, Skin Cancer, Skin Neoplasms, Type 1 Diabetes, Vitamin D Deficiency, American Academy of Dermatology.

This article was prepared by Blood Weekly editors from staff and other reports. Copyright 2009, Blood Weekly via NewsRx.com.

To see more of the NewsRx.com, or to subscribe, go to http://www.newsrx.com .

All Contents Copyright © 1995-2009 Life Extension Foundation All rights reserved.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. "

Enjoy The Holiday Meals Guilt Free

The holiday season provides the opportunity to catch up with old friends and family and to partake in the holiday meals.
This does not have to be an anxiety provoking time. Food and good times are to be enjoyed without not make your guilty.

Accept that you have control over what you eat and how much of it you consume. Use a smaller plate to gather your food onto and eat mindfully. Even though you may be engaged in conversations with others, you can still keep track of how much you have had to eat and to drink. Food is needed for sustenance not for gorging.

Reach for the healthy servings such as veggies, lean protein, make sure you drink plenty of water. Instead of cakes or pastries, reach for fruit or yogurt of reduce fat ice cream if available.
You may even decide to take a fiber supplement before the meal in order to keep yourself in check and your stomach from becoming too fool.

Eat smaller portions and allow yourself to digest the food well before helping yourself with another serving. realize that you are in control of your food intake and no one else can pressure you to have more or to eat something you do not want to. Exercise self control and remind yourself that the holiday dinner is a time as any other and there is no need to overeat.

NeuroProtect

Buy here

Neurotoxicity?

"What is Neurotoxicity?

Neurotoxicity occurs when the exposure to natural or manmade toxic substances (neurotoxicants) alters the normal activity of the nervous system. This can eventually disrupt or even kill neurons, key cells that transmit and process signals in the brain and other parts of the nervous system. Neurotoxicity can result from exposure to substances used in chemotherapy, radiation treatment, drug therapies, and organ transplants, as well as exposure to heavy metals such as lead and mercury, certain foods and food additives, pesticides, industrial and/or cleaning solvents, cosmetics, and some naturally occurring substances. Symptoms may appear immediately after exposure or be delayed. They may include limb weakness or numbness; loss of memory, vision, and/or intellect; headache; cognitive and behavioral problems; and sexual dysfunction. Individuals with certain disorders may be especially vulnerable to neurotoxicants.

Is there any treatment?

Treatment involves eliminating or reducing exposure to the toxic substance, followed by symptomatic and supportive therapy.

What is the prognosis?

The prognosis depends upon the length and degree of exposure and the severity of neurological injury. In some instances, exposure to neurotoxicants can be fatal. In others, patients may survive but not fully recover. In other situations, many individuals recover completely after treatment.

What research is being done?

The NINDS supports research on disorders of the brain and nervous system such as neurotoxicity, aimed at learning more about these disorders and finding ways to prevent and treat them. Scientists are investigating the role occupational or environmental toxicants have on progressive neurodegenerative disorders such as Parkinson's disease, amyotrophic lateral sclerosis, multiple sclerosis, and dementia. Also being studied are the mechanisms that trigger neuroimmune responses in the central nervous system and the possibility that some brain disorders in children may occur when environmental triggers interact with genes.

NIH Patient Recruitment for Neurotoxicity Clinical Trials
At NIH Clinical Center
Throughout the U.S. and Worldwide
Organizations

National Institute of Environmental Health Sciences (NIEHS)
National Institutes of Health, DHHS
111 T.W. Alexander Drive
Research Triangle Park, NC 27709
webcenter@niehs.nih.gov
http://www.niehs.nih.gov
Tel: 919-541-3345

Food and Drug Administration (FDA)
U.S. Department of Health and Human Services
5600 Fishers Lane, CDER-HFD-240
Rockville, MD 20857
http://www.fda.gov
Tel: 301-827-4573 888-INFO-FDA (463-6332)


Prepared by:
Office of Communications and Public Liaison
National Institute of Neurological Disorders and Stroke
National Institutes of Health
Bethesda, MD 20892

NINDS health-related material is provided for information purposes only and does not necessarily represent endorsement by or an official position of the National Institute of Neurological Disorders and Stroke or any other Federal agency. Advice on the treatment or care of an individual patient should be obtained through consultation with a physician who has examined that patient or is familiar with that patient's medical history. "

All NINDS-prepared information is in the public domain and may be freely copied. Credit to the NINDS or the NIH is appreciated.

NeuroProtect buy here

Professional Perspectives: Fluoride in Tap Water

Intimacy, intimacy, intimacy

If we are not invested in our partner on an emotional level, we are not making love. To make love is to be connected on these two levels – emotional and physical. Staying connected only on a single level is to just have sex. Sometimes couples do not even realize that this is causing a problem in their relationship. Partners just know that something does not feel right. A true partnership functions as a union. This means that when you partner is depressed, stressed and discontent with something in his or her life that you find the time to attend to his or her needs. You do not just go to bed, have sex and fall asleep and then wake up and go on with the next day. When your partner’s experiences become your own concern, you will know what a true partnership is. Only then, you will find true intimacy and a fulfilling relationship. Find time to help with chores around the house. Do not read your newspaper or watch TV during dinner. Do not answer phone calls during times when the two of you are spending quality time. Find time to compliment each other. Do not neglect your appearance just because you’ve already found someone to be with. Take risks and try out new things together. Start paying closer attention to your partner’s emotional state. Break the monotony of your relationship by breaking off from your usual routine. Do not plan on being physically intimate only on weekends when you’re off. Make your partner feel desired through the week. Sex does not per se equate intimacy. For example, you may want to take your partner out to dinner on Wednesday and perhaps on Friday share physical intimacy. Try to keep things like this in your relationship unpredictable. This will take the pressure from both of you. Your partner will feel attended to and you will have less pressure to perform. Do not set a routine because as you know routines become boring. Routines are also influenced by the events in our life and we do not always have control of the external situations in life.
Use the following activity to brain storm some ideas of how to enhance your intimacy.
1. How can I become more attentive to my partner on an emotional level?

2. What do I need to do to show my partner that I really care about their emotionality?
3. How can I show more emotional affection to my partner?

Excerpt from: Couple's Communiation Made Easy (audio book)

Dr. Oz Belly Fat

Detoxify Your Colon Naturally

Life style, diet and environmental toxins can cause illness and age the body faster. Here are few things you can do to cleanse your colon.

Instructions

Step 1 Limit your intake and exposure to environmental toxins and food additives. Try to buy organic, natural food. If you eat meat, be aware that animals are injected with pellets that release growth hormones over a period of time into their system and that processed meat is injected with carbon monoxide to keep its color looking "fresh". Wash all produce well and do not keep thinks in the refrigerator for an extensive period of time (label opened containers with the date you opened the seal on items such as pasta sauce, cream cheese, jams, butter, etc). Just because you do not see mold, it does not mean that the food is not being spoiled. Bottom line, try to eat fresh and healthy foods.

Step 2 You may want to start detoxifying with supplements. Some supplements for detoxification have blood purifying and antioxidant properties. Others, act as mild diuretics. Supplements can also cleanse the body off of parasites and worms. Amongst some of the herbs: are barberry, aloe vera, black walnut, wormwood, yellow dock, pau darco, uva ursi, yellow dock , etc. Other supplements include chlorophyll, garlic oil, golden seal, spirulina, bee pollen, and argeinine (amino acid) to name a few.

Step 3 Colonics and enemas, soaking in sea salt bath infused hot tub or sea weed bath is helpful to drain the body off of toxins as well as sauna therapy or just any other activity such as sun bathing that causes sweating may help over a period of time. Stay hydrated, avoid exposure to toxins in the environment as much as possible, do not smoke and do not use illegal drugs.