Lillian Muller Eats Raw Food

Anxiety, Panic Attacks caused by Hormonal Imbalance

Suzanne Somers' 8 Steps to Wellness

Heal your spirit

The physical brain by itself does not feel pain. It rather registers the sensation of pain whether physical or emotional. That is what it means when someone says that depression hurts. Some scientists view the body as a machine and the brain like a computer. With the advancement of scientific technology, now it is possible to use neurosurgical implants to treat anxiety, depression and Parkinson’s disease. This technology was at one time even used in a study to reduce prisoner’s aggression. A shortcoming of this technology is that a physician is in control of how much electrical current will be used to stimulate the part of the brain responsible for our emotions and subsequent physiological sensations and possible behavior. The actual patient has not learned how to cause a change in himself on a psycho-spiritual level. When there is disharmony within, there is illness within the whole person. In some cases, people act out a sick role once a diagnosis has been given whether in regard to physical or mental illness. Some people may be even misdiagnosed; yet, they will start reporting the characteristics of that particular diagnosis. Perhaps this is so because of the learned expectation that help comes only externally versus achieving healing volitionally. When studying the workings of the brain, scientists have discovered that the brain cannot discriminate between something that is really happening in reality from fantasy. When a drug addict is asked to visualize the act of using his drug of choice, brain imaging shows that the brain responds in the same way as though he is actually using the drug. This at least shows that the brain has the power within to alter the outer reality of the person. Perhaps we all self-fulfill our own prophesies without even realizing it. As humanity moves further along the way of spiritual development into a new Golden Age, this awareness that energy makes up one reality of which we are a part yet not truly separate, we will use more and more energy medicine healing therapies versus allopathic medicine.

Excerpt from : Guru in Jeans: Inward Journey to Psychospiritual Awakening (at amazon.com)

Your Biological Clock: How To Stop Worrying

How to Parent Without Losing Your Cool

How to Parent Without Losing Your Cool

You may feel angry, hurt or disappointed when the child misbehaves. Never the less, the need to remain composed, respectful and sensible are essential when you redirect or consequent him. There may be times when you’re depressed or tired and you want to withdraw instead of deal with a parenting situation. Do not let your load interfere with your parenting because it is ultimately all about the child and how you raise

Sensible Parent may expect more cooperation from the child because this parent is involved, conscientious and fair in his parenting. The Reactive Parent on the other hand will encounter more resistance and acting out from the child when he tries to discipline him. The more a parent is involved with the life of the child, the closer the rapport between the two. A close rapport between a child and a parent increases the chances of compliance by the child when the parent redirects him.

Children are quite aware when one or sadly both parents are disengaged from his life. Sometimes the child will resent following the directions given by the Reactive Parent and may say things like:
“Why should I listen to you? You never listen to me?”
“I don’t want to clean up my room now because you haven’t looked at my school report card and I have gotten all A’s”At other times, the child may act out covertly and still send out the same message. He may ignore the parent’s directives as a way of showing the parent what it feels to be ignored. Younger children lack the proper verbal skills to express how they fee and will usually act out the way they feel.

A Sensible Parent will be able to pick up on the child’s verbal and non-verbal cues and will address the situation. The Reactive Parent will continue to discipline like he has done in the past and expect different results from the child. Unfortunately, like in any relationship, in parenting reciprocity is an essential component.
The Reactive Parent usually leaves it to the other parent to make all of the decisions and to discipline the child. (for more information on these parenting styles)

Excerpt from: My Kid is Acting Out and I am About to Shout: Parenting Made Easy (audio CD book)

International Fitness Celebrity Jennifer Nicole Lee Motivates on Inside Edition